Join the community of people supporting each other to build their Meaningful and Successful Life by using scientifically proven psychological techniques.
Using scientifically proven psychological techniques is the fasted, most effective way to create the life you want to live.
But doing this journey alone is difficult:
Life gets in the way; motivation fades, old habits set in and set backs are hard to recover form without a network of likeminded people to support you.
This is why I created The Happiness Lab.
Emotions are a consequence. You can’t chase a consequence!
You need to create the cause for that consequence to happen naturally.
If something bad happens, you feel bad
If something good happens, you feel good
Consequences!
Learning the techniques that are scientifically proven to help you overcome what is stopping (unhelpful thoughts, difficult emotions, backfiring behaviors) is the quickest, most effective way to create a life whose consequence is happiness.
Join the WAITING LIST
Be the first to get notified once The Happy Lab life is Open
ALICE FIORICA
Psychologist & CBT Therapist
Alice is a Psychologist, CBT Therapists, ACT Therapist and a Mindfulness teacher with over 20 years of experience in working both privately and for the National Health Service.
She is the founder of The Crossroads Psychology, a clinic that works in London and Online.
She firmly believes in the power of Psycho-education and in giving everyone the psychological tools they need to live a fulfilling life.
She specializes in anxiety disorders, stress management & perfectionism as well as in the treatment of depression & bipolar disorder.
