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Focus of attention: In Inglese
  • April 10, 2020
  • Posted by: Alice Fiorica
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Holding Emotions: In Inglese
  • April 10, 2020
  • Posted by: Alice Fiorica
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Mindfulness of thoughts and feelings: in Inglese

mindfulness
  • April 10, 2020
  • Posted by: Alice Fiorica
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Leaf on a stream- letting go- In Inglese

mindfulness resources
  • April 10, 2020
  • Posted by: Alice Fiorica
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Exaflex Exercise: In inglese
  • April 10, 2020
  • Posted by: Alice Fiorica
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Grounding: In Italiano

mindfulness
  • April 10, 2020
  • Posted by: Alice Fiorica
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