Counselling Psychology

What is Counselling Psychology:

Counselling psychology is an humanistic approach that looks at how the problems in the present are a reflection of developmental issues in the past that keep interfering with current functioning. The therapy involves the exploration of the current issues and how these can be influenced by past experiences. We use this approach in combination with CBT and ACT where elements of the past are explored and understood so that we can move forward by challenging/distancing from unhelpful thoughts and changing behavioural patterns in the present to create the future we want.

Counseling Psychology

The prices for services are standard rates and apply for many of my clients. Please view the service page for more information.

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