-Benvenuti a Crossroads Psychology-

La nostra Missione :
Diffondere la conoscenza di modalita' terapeutiche provate scientificamente Ridurre lo stigma verso la salute mentale, insegnare ad ognuno gli strumenti necessari per vivere una vita appagante.

Crossroads (i Crocevia) possono creare confusione e paura, ma e' in questi momenti che si aprono le maggiori opportunita' nella vita.

Che tu in questo momento stia provando sintomi dovuti allo stress, l'ansia o la depressione, o che tu voglia apprendere strumenti efficaci per migliorare la tua vita, la tua carriera, te stesso; che tu abbia sofferto la perdita di una persona cara, un trauma, problemi e difficolta'; che tu ti senta solo, non capito, spaventato; or che tu abbia perso la direzione.

E' in questi momenti che Crossroads Psychology puo aiutarti.

Noi siamo qui per aiutarti a ritrovare la tua forza interiore, ad identificare la tua direzione fondata sui tuoi valori, ad imparare strumenti per gestire pensieri, sentimenti e situazioni difficili cosi che tu possa compiere il prossimo lungo il cammino di vita che hai scelto.

All fine, ogni ostacolo sul cammino e' un'opportunita' per crescere trovando il modo per superarlo.

Siamo specializzati nelle tecniche psicologiche piu' moderne, provate scientificamente per essere efficaci nell'aiutare le persone a superare problemi di stress, ansia, depressione, problemi dell'umore, traumi e crisi, ma anche come strumenti di crescita personale e professionale.

Saremo onorati di far parte del vostro viaggio!

Alice Fiorica

Ottieni la migliore psicoterapeuta italiana Miss Alice a Londra online da casa tua con comodità

Terapia & Supervisione

Podcast

Training

-I nostri corsi-

Vivere una vita significativa e di successo

saperne di più sulla vita significativa e di successo

Gestire lo stress e l'ansia con la CBT

saperne di più sul modo di terapia CBT

Gestire il bipolarismo

saperne di più sul bipolare

Risorse gratuite di psicologia

saperne di più sulle risorse gratuite

Commenti

When I started I was feeling hopeless about completing my degree and anxious about my future. I didn’t want to get up, didn’t want to do anything. I was trying everything I could to help with these feeling. I had tried self help books and counseling, but it was maybe 10% helpful. So I contacted my insurance to try a psychologist and particularly CBT. I was very anxious on the first session, but that was the norm for me at the time.

Now I have the tools to manage my anxiety and to solve the problems that makes me anxious in the first place. Rather than criticise myself for what I didn’t do, I am grateful for the small things I am able to do and I reward myself for it. I learnt that honesty makes me happier with myself, that I don’t need to be perfect and that people will not judge me negatively for it. Online therapy is similar to face to face. I did both, but Online is easier as I can do it from home, or from different offices around the UK. We can share resources on the screen and I can save them on my computer, or we can look at documents together.

I would chose Online over face to face.

RA 23 y.o.

Alice's course is highly practical and really easy to understand. The fact that she explains everything so clearly makes the whole process so reassuring that watching her talking is already a treatment against anxiety. I've learned a lot from her, and I'm using her tools even now that I have completed the course. Thank you, Alice.

-Gloria S. 33 yo.

It has been a gratifying experience that helped a lot with my everyday activities. I am Bipolar and this therapy helped me to recognise when I am going up or down. It helped me to slow down or to get out of bed. It really gives you tool to deal with everyday life.

DJ 26 y.o.

Very helpful, in-depth and thought provoking. It helped me to reframe the way I think.

SP45 y.o.

Very helpful, really helpful, incredibly helpful. Practically applicable exercises. Completely changed the way I think about things and my daily life after 2 decades of anxiety.

McG30 y.o.

Fantastic! Every session really well planned together. I learnt a lot of tools and techniques to help with anxiety, sleep and overthinking things. Highly recommended.

GG35 y.o.

The Achieving Success course was EYE OPENING.

I now have a clear idea of what success is for me, how to get there and how to overcome internal and external obstacles.

DON'T MISS THIS OPPORTUNITY."

Ll 46 y.o

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Best Crossroads Psychology in London for Remote Therapy

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