We are qualified psychologists and psychotherapists experienced in the latest psychological techniques, scientifically proven to be effective in helping people to overcome anxiety issues, depression, mood problems, crisis and as tools for self and career development.
You might want to better yourselves, change your career or life, but you might not know where to start. We all have fears and anxieties, experience loss, challenges and problems. We may feel alone and misunderstood, afraid and panicky or have lost our direction or purpose in life.
This is where Crossroads Psychology can help.
Crossroads Psychology was born as an answer to the shared need of self improvement. It is a place to meet, to explore, to understand and to grow.
You will benefit from the proven effectiveness of CBT (Cognitive Behavioural Therapy) and third wave CBT approaches such as Mindfulness and ACT (Acceptance and Commitment Therapy) as well as from approaches such as Counselling, Coaching and Problem Solving.
Crossroads can be scary and confusing places, but this is also where lots of possibilities open up.
We are here to help you to find your strength in your pain, to find your direction from your values and to take the next steps on your chosen path.
At the end of the day any obstacle on the road is an opportunity to grow by learning how to overcome it. Take the first step towards the life you want.
We’ll be honoured to be a part of your journey!
To get started, contact us today.